Nigute ushobora gukaranga neza

Gukorana namavuta ashyushye birashobora kuba bitoroshye, ariko niba ukurikije inama zacu zo hejuru zo gukaranga neza, urashobora kwirinda impanuka mugikoni.

FPRE-114

OFE-H213

Mugihe ibiryo bikaranze cyane bikunzwe cyane, guteka ukoresheje ubu buryo bisiga intera yibibazo bishobora kuba bibi. Ukurikije amategeko make yoroshye, urashoborabyimbitseamahoro kandi wizeye.

 

  1. Koresha amavuta hamwe numwotsi mwinshi.Nubushyuhe amavuta ashobora gushyukwa mbere yuko itabi kandi igashya. Amavuta yuzuye kandi yuzuye ni yo ahamye cyane yo gukaranga. Amavuta akungahaye kuri polifenole cyangwa antioxydants nayo yoroshye gukorana nayo, kuko bigaragara ko yangiritse cyane kubushyuhe bwinshi - muri byo harimo amavuta ya elayo namavuta ya rap.
  2. Reba ubushyuhe bwamavuta yawe. 180C kuri moderi na 200C kuri hejuru. Irinde gushyushya amavuta hejuru yibi. Niba udafite termometero, gerageza amavuta hamwe na cube yumugati. Igomba guhinduka mumasegonda 30-40 mugihe amavuta ari mubushyuhe buke.
  3. Ntuzigere ushira ibiryo bitose murifryer.Amazi menshi azatera amavuta kumeneka bishobora gutera ibikomere. By'umwihariko ibiryo bitose bigomba gutekwa byumye hamwe nimpapuro zo mugikoni mbere yo gukaranga.
  4. Kugira ngo ujugunye amavuta neza, usige gukonjesha rwose, suka mubibindi, hanyuma usubire mumacupa yumwimerere. Ntuzigere usuka amavuta kumwobo, keretse niba ushaka imiyoboro ifunze!

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Igihe cyo kohereza: Nzeri-28-2021
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